Weekly Classes
Body-Mind Martial Arts: Whole Person Healing
Increase or Rebuild Self-Awareness and Self-Confidence through a unique combination of non-verbal and physical activity. Learn to filter in the good and rebalance your physical, mental, emotional and cognitive self with consistent science-based holistic methods while slowing earning your black belt in Taekwondo. Gradually regain a greater sense of control over mind, body and emotions. Lead by 5th Degree Black Belt and Survivor, Jean Morrison.
Starts at $99.00 per month plus equipment and enrollment. Inquire here: Click Here
Thursday Night Live Meditation: Resilient Connection
We are what we give our attention to. Join me virtually every Thursday night to joyfully, energetically and peacefully revive your senses and rewire your brain toward the end of your busy workweek. Rebalance through a unique combination of sound, beautiful visuals, and gentle movement (optional). Most join and never leave, and build caring virtual connections that salve the soul.
Cost: $14.99 Subscription: Click Here
Adapted Martial Arts for Kids
All people have special, personalized needs. This program starts with that premise and sets no limits on what our students achieve. Verbal, non-verbal, with arms or without, with emotional dysregulations and more significant behavior challenges or not, we will work to find the right program for you. We teach all to achieve greater confidence and balance as an individual who is part of a bigger, international team of martial artists.
Starts at $150.00 per month plus equipment. For more information, inquire here: Click Here
Individual Coaching
I am available to be your Resilience Partner, to coach and assist you to confident adaptability and personal strength.
Reaching out is the first step to building a life with greater emotional freedom, focus and intention.
A initial phone call will help us both determine if I’m the right coach for you.
Jean’s #1 Best Selling Book
Let's work together
Resilience can be acquired, but resilience involves deeply rooted patterns of behavior that have been learned and practiced throughout one’s life. To develop resilience, you’re going to have to challenge some of your assumptions about life, learn a few new tricks, and remake your daily habits.
jean@diyresilience.com
Phone
(818) 699-1035
