Resources

Here Are Some Resources For You

YouTube Logo

Resilience Index Card

Resilience Bag

Private Facebook Group – Work with Jean on Resilience

Additional Resources for Kids:  Kids Home Workout   –   www.KidsHomeWorkout.com 

Follow Us On

YouTube Logo

Let's work together

Resilience can be acquired, but resilience involves deeply rooted patterns of behavior that have been learned and practiced throughout one’s life.  To develop resilience, you’re going to have to challenge some of your assumptions about life, learn a few new tricks, and remake your daily habits.

Email

jean@diyresilience.com

Phone

(310) 620-9100

Get in touch